How can I control my anger?
It’s completely normal to feel angry or frustrated with your parents at times, especially as a teenager when you are trying to establish your independence and autonomy. However, it’s important to find healthy ways to manage and express your anger rather than lashing out or acting out in harmful ways. Here are a few tips […]
Why Do Teens Lie?
There can be many reasons why teenagers might lie. Some common reasons include: To avoid punishment: If a teenager thinks they will get in trouble for something they have done, they might lie in an attempt to avoid punishment. To fit in: Teenagers may lie in an attempt to fit in with a certain group […]
Lacking Motivation for School
It’s completely normal to feel unmotivated from time to time, especially when it comes to school or other responsibilities. There could be a number of reasons why you’re struggling to motivate yourself for school. Some common causes of lack of motivation include feeling overwhelmed by schoolwork, not finding the material interesting, experiencing personal or family […]
Teens and Depression
If you are a teenager experiencing depression, it is important to seek help from a trusted adult, such as a parent, guardian, or school counselor. They can provide you with support and guidance and help you find the resources you need. Here are some other things you can try to help manage your depression: Exercise […]
Arguing with Parents
Arguing with parents can be frustrating and emotionally draining, and it’s natural to want to avoid it. Here are some tips for how to avoid arguments with your parents: Practice active listening: When your parents are speaking, try to really listen to what they are saying, rather than just waiting for your turn to speak. […]
Too Much Gaming & Screen Time
Gaming addiction can be a serious issue and can have negative impacts on a person’s life. If you are struggling with gaming addiction, here are some steps you can take to help overcome it: Acknowledge the problem: The first step to overcoming any addiction is to recognize that you have a problem. It’s important to […]
Teens and Anxiety
There are many reasons why teenagers may experience anxiety. Some common causes of anxiety in teenagers include: Stressful life events, such as moving to a new school or experiencing family problems Academic pressure and the desire to succeed Social and relationship issues, including feelings of isolation or not fitting in with peers Developmental changes and […]
9 Strategies for Blended Families
9 Strategies for Happy, Blended Families If you live in a blended household, you almost certainly recognize the dedication and stamina needed for a happy home. Although many families struggle through years of challenging communication, you can use specific strategies to help yours relate and function more peacefully. You may already have learned […]
How To Get Over Shyness – The One Mistake Most Shy People Make By Sean W Cooper
Do you really want to know how to get rid of shyness? Are you prepared to forget everything you thought you knew about being less shy and replace it with the truth? Then read on. The one biggest mistake I see shy people making is being controlled by their emotions. Nearly all shy people make […]
